Dikeal lime has been for a long time as one of the plants that has many benefits . Plants that have a Latin name Citrus aurantifolia has a slightly bitter taste and sour .
Indonesian society in general recognize citrus fruit juice as an ingredient kitchen that serves as a food seasoning , fresheners , drinks , refreshment , remove rust from metal , raw material for citric acid , as well as a mixture of herbs .
Naturally this lime untu cough , eliminating phlegm ( mucolytics ) , facilitate urination ( diuretic ) and sweat , as well as excellent in helping the process of digestion .
The content contained in lime is Linalool , Limonene fly oils and flavonoids , such as poncirin , Hesperidine , Rhoifolin and Naringin . In the fruit is ripe lemon contains Synephrine , N - methyltyramine , Citric Acid , Calcium , Phosphorus , Iron , and Vitamins A , B1 , and C. While it contains citric acid can prevent the recurrence of kidney stones Pasian after surgery .
There are a few tips on the benefits of lime is from Mrs. Hj . Sarah Kriswanti , one herbalist in London , and Dr. . Setiawan Dalimartha of Hiptri ( Traditional Medicine and Acupuncture Association of Indonesia) , see more below:
1 . Improving the performance of digestion
Consuming lemon mixed in a glass of warm water will give a good effect on the digestive process . It stimulates and activates the body's entire digestive process , helping you stay healthy and active .
2 . Increase endurance
Vitamn C content of the artifacts in this plant will provide protection against diseases caused by cold and various other ailments . With increased immune to maintain and protect the body from infection and disease .
3 . Inhibiting Aging
The content of Vitamin C of lemon juice acts as a natural antioxidant . So that the body will be able to fight the free radicals that are harmful to the body that causes a lot of damage to the skin you.If want to stay young , then drink a glass of warm lemon make sure you fight wrinkles due to aging .
4 . Lose weight
Weight watchers often recommends starting the day with a glass of warm lemon water . In addition to providing a feeling of fullness , lime also provide fiber and vitamin C that help you lose weight .
5 . treating cough
One lime washed , squeezed , mixed with 1 tablespoon honey _ and a little salt , stir and then filtered . Drink 2-3 times a day . Or lime juice plus a piece of rock sugar and stir until blended , drink 1 a day until healed .
6 . Cure cough with Influenza
The trick , cut a ripe lemon and contain enough water , then squeeze . Pour boiling water distillation with 60 cc of hot water . Add 1/2 teaspoon water whiting , stirring . Drink this mixture two times a day 2 tablespoons .
7 . Treating Fever or Flu
The first way :
One then squeezed lime washed , added with 3 spring onions that have been crushed and 1 tablespoon of coconut oil . Apply to the forehead of the patient .
The second way :
One minute baked lemon , cut and squeezed , add 1 tablespoon of honey . Drink at once .
8 . Cure sore throat
The trick , Cut 3 pieces of ripe lime , then squeeze . Pour boiling water with the juice 1/2 cup hot water , add 1 tablespoon of honey , stirring evenly . While warm , ramun use this to rinse for 2-3 minutes . Do it 3 times a day .
9 . Malaria fever
The trick is , to provide 3 pieces of lime leaves and leaf kendal ( Cordia obliqua Willd . ) ( Blumea balsamifera L. ) , and 5 leaves prasman ( Eupatorium triplinerve Vahl . ) . Boil these ingredients with 3 cups water until remaining 1 glass . Once cool, strain . Water filters are divided by two , drink morning and evening .
10 . Hair melebatkan
One chicken egg yolks 3 eggs beaten with lemon juice until blended hometown . Rub on the scalp , massage -massage evenly , leave for 2 hours then rinse with shampoo that stimulates hair to be shiny and dense . The shampoo is made from 1 bunch of straw stubble , burned until it becomes charcoal , not ash , soak it in water and leave overnight . Strain, and shampoo straw ready for shampooing .
11 . treat hemorrhoid
A total of 10 g of lime tree roots washed, then boiled with 1 liter of water for half an hour , then strain . Warm drink 3 times a day .
12 . curing Tonsil
Leather 3 lime washed , cut into pieces , then boiled with 2 cups of water until the water remaining 3/4 , filtered . The water used for rinsing the mouth . Do it 3-4 times a day .
13 . Menobati Kidney Stones
Method : Two hometown grain lime juice diluted with 2 cups warm water , drink after dinner . Do it every day for 10 days .
14 . Anyang - anyangan
Method : Two lime washed , squeezed and then given sugar cubes to taste and 1 cup hot water . Stir in warm , drink once a day once .
15 . vertigo
Method : Half handheld crushed lime leaves . Add 1 tablespoon lemon juice . Rub into the nape of the neck , temples , and forehead . Apply 2 times a day .
16 . Good for mother after childbirth
One tablespoon whiting plus 2 tablespoons eucalyptus oil and 2 eggs lemon hometown , stirring until smooth , then smeared on the abdomen . Do it every day for 3 months after a bath , in order to avoid stomach wrinkles , smooth and flat as before .
17 . Addressing Irregular Menstruation
Three tablespoons of lemon juice plus 1 tablespoon honey and 2 cups hot water mix evenly . Drink while warm . Do it 3 times a day
18 . Eliminate mucus in the throat
Cut 2 pieces of lemon, squeeze the water disposed of in the glass . Add a little salt , then stir until smooth . This herb can be taken on an empty stomach .
19 . Overcoming body odor ( BB )
The first way : Cut a lemon into 2 sections large enough , spread the slices with a thin layer of whiting . Apply to underarms after bathing . Let stand for 5 minutes and then rinsed , intervenes every morning and afternoon .
Carakedua : Several strands ( 10 ) young leaves until finely ground lime , crushed into small pulung pill , eat 3 times a day .
20 . treating Diphtheria
Two lime washed , squeezed the water . Pour 1 cup hot water plus 1 tablespoon of honey . Use to rinse for two minutes while still warm , then drink . Do it 3 times a day .
21 . mengilangkan acne
One sliced lemon and then rubbed on the skin .
22 . Prevent Hair Loss or dandruff
Two lime cut into three sections , apply to the scalp until blended . Wrap head with a towel overnight , washed the next day . Do it 3 times a week .
23 . Stopping Smoking Habit
1 sliced lemon , then drink water suction . Do this several times a day .
24 . Treating ringworm or tinea versicolor
Wash 1 handful of roots landep ( Barleria prionitis L. ) until clean , then finely crushed . Add the juice of 1 lemon , stirring evenly . Apply on the affected skin ringworm or tinea versicolor , and then wrapped with linen bandages . Change the bandage 2 times a day until healed .
25 . Sebaagi toothache medicine
Combine lime juice , black amethyst mill and milled roots legetan warak each 1 tablespoon . Add 3/4 cup of salt water into it , and stir until blended . Furthermore, squeeze and strain the herb . Use the filter to rinse water for a few minutes , then discard . Do it 4-6 times a day .
26 . Lowering high blood pressure
Provide 20 flowers and 30 leaves of lemon. Wash thoroughly , then add the juice of 2 lemon . Boil these ingredients in 3 cups water until remaining 2 1/4 cups . Once cool, strain . Filter drinking water 3 times a day 3/4 cup . Drink this mixture add a little honey . Do it every day .
27 . Stamina enhancer
Combine a chicken egg yolk , juice of 1 lemon and a few slices of brown sugar . Stir until smooth , then drink . Do it once a week .
28 . As an external medicine sprains
Three ripe lemon fruit and lots of water is split into two . Put it in a pot and brewed with 1/2 cup of hot water , then closed . After cold drawn and then squeezed and filtered orange . Add 2 tablespoons eucalyptus oil and 2 tablespoons of oil gandapura . This herb is used to sort the injured part . After that drinking 3/4 cups young green coconut water . Do it 3 times a day .
That's
28 lime fruit benefits to our health , may be useful for all of us